Vegetables · Nutrition facts

Onion Relish

169 kcal per 100 g, with 0.8 g protein, 39 g carbs and 0 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Onion RelishNutri-Score DCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
0.8 g
Protein
2% of calories
39 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Sugar38g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043647821065 · Data last verified:

Compare Onion Relish with another food

Barcode

scan it with any barcode app

0043647821065

Dietly — AI Calorie Counter

Log Onion Relish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Onion Relish?

Onion Relish by Tiptree,Wilkin&Sons has 169 kcal per 100 g.

How much protein is in Onion Relish?

Onion Relish contains 0.8 g of protein per 100 g.

Is Onion Relish high in carbs?

Yes — carbohydrates provide 98% of its calories (39 g per 100 g, of which 38 g is sugar).

Is Onion Relish high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Onion Relish high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Onion Relish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (520 mg). Overall that places it in band D.

How much Onion Relish is 100 calories?

About 59 g of Onion Relish equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API