Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859501320061 · Data last verified:
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Common questions
How many calories are in แซนวิช แฮมชีส?
แซนวิช แฮมชีส by OISHI EATO has 260 kcal per 100 g. One serving (77 g) is about 200 kcal.
How much protein is in แซนวิช แฮมชีส?
แซนวิช แฮมชีส contains 9.1 g of protein per 100 g — about 7 g per 77 g serving.
Is แซนวิช แฮมชีส high in sodium?
Yes — 623.4 mg of sodium per 100 g, about 27% of the daily value.
Why does แซนวิช แฮมชีส have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (623.4 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much แซนวิช แฮมชีส is 100 calories?
About 38 g of แซนวิช แฮมชีส equals 100 kcal.
Is แซนวิช แฮมชีส high in sugar or fat?
Per 100 g it has 6.5 g sugar and 10.4 g fat (3.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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