Other · Nutrition facts

Pizza

242 kcal per 100 g, with 7.3 g protein, 27.9 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calcium rich
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
13% of calories
27.9 g
Carbs
50% of calories
9.1 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat4.8g24% DV
Cholesterol21.2mg7% DV
Sodium412.1mg18% DV
Potassium157.6mg3% DV
Calcium242.4mg19% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074653898017 · Data last verified:

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Barcode

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0074653898017

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Common questions

How many calories are in Pizza?

Pizza by Jack's has 242 kcal per 100 g.

How much protein is in Pizza?

Pizza contains 7.3 g of protein per 100 g.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (412.1 mg). Overall that places it in band C.

How much Pizza is 100 calories?

About 41 g of Pizza equals 100 kcal.

Is Pizza a good source of calcium?

It is a moderate source: 242.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Pizza a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza high in sugar or fat?

Per 100 g it has 3 g sugar and 9.1 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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