Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037695177038 · Data last verified:
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Common questions
How many calories are in Shortbread Freedom Rings?
Shortbread Freedom Rings by Cookies has 268 kcal per 100 g.
How much protein is in Shortbread Freedom Rings?
Shortbread Freedom Rings contains 3.6 g of protein per 100 g.
Is Shortbread Freedom Rings high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Shortbread Freedom Rings high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Shortbread Freedom Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), saturated fat (5.4 g). Overall that places it in band C.
How much Shortbread Freedom Rings is 100 calories?
About 37 g of Shortbread Freedom Rings equals 100 kcal.
Is Shortbread Freedom Rings a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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