Other · Nutrition facts

Biscogoj

310 kcal per 100 g, with 4.2 g protein, 41.8 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
BiscogojNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
5% of calories
41.8 g
Carbs
54% of calories
14.1 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar20.3g
Saturated fat1.2g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800100106 · Data last verified:

Compare Biscogoj with another food
Dietly — AI Calorie Counter

Log Biscogoj in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Biscogoj?

Biscogoj has 310 kcal per 100 g.

How much protein is in Biscogoj?

Biscogoj contains 4.2 g of protein per 100 g.

Is Biscogoj high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Biscogoj low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Biscogoj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g). Overall that places it in band C.

How much Biscogoj is 100 calories?

About 32 g of Biscogoj equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API