Other · Nutrition facts

Plumcake Fragola

312 kcal per 100 g, with 12 g protein, 50 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Plumcake FragolaNutri-Score BCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
13% of calories
50 g
Carbs
54% of calories
13.5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.8g
Saturated fat2.3g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983791171 · Data last verified:

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Common questions

How many calories are in Plumcake Fragola?

Plumcake Fragola has 312 kcal per 100 g.

How much protein is in Plumcake Fragola?

Plumcake Fragola contains 12 g of protein per 100 g.

Is Plumcake Fragola a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Plumcake Fragola high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Plumcake Fragola a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Plumcake Fragola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band B.

How much Plumcake Fragola is 100 calories?

About 32 g of Plumcake Fragola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake Fragola high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13.5 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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