Snacks · Nutrition facts

Muffin Gusto Cacao

355 kcal per 100 g, with 40 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Muffin Gusto CacaoNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
41% of calories
18 g
Carbs
18% of calories
18 g
Fat
41% of calories
Macro split
Protein 41%Carbs 18%Fat 41%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat4g20% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032589078448 · Data last verified:

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8032589078448

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Common questions

How many calories are in Muffin Gusto Cacao?

Muffin Gusto Cacao has 355 kcal per 100 g.

How much protein is in Muffin Gusto Cacao?

Muffin Gusto Cacao contains 40 g of protein per 100 g.

Is Muffin Gusto Cacao a good source of protein?

Yes — 40 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Muffin Gusto Cacao low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Muffin Gusto Cacao high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Muffin Gusto Cacao a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muffin Gusto Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from fiber (10 g), protein (40 g). Overall that places it in band C.

How much Muffin Gusto Cacao is 100 calories?

About 28 g of Muffin Gusto Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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