Barretta Al Cocco

Barretta Al Cocco by Kalibra has 354 kcal per 100 g.

Barretta Al Cocco contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (7 g); points in favor come from fiber (22 g), protein (33 g). Overall that places it in band B.

About 28 g of Barretta Al Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.