Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29442218 · Data last verified:
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Common questions
How many calories are in Mini Bao Buns?
Mini Bao Buns by M&S Food has 196 kcal per 100 g. One serving (30 g) is about 59 kcal.
How much protein is in Mini Bao Buns?
Mini Bao Buns contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Mini Bao Buns high in carbs?
Yes — carbohydrates provide 79% of its calories (37.5 g per 100 g, of which 9.3 g is sugar). It also delivers 2.7 g of fiber.
Why does Mini Bao Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mini Bao Buns is 100 calories?
About 51 g of Mini Bao Buns equals 100 kcal.
Is Mini Bao Buns high in sugar or fat?
Per 100 g it has 9.3 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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