Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330004219 · Data last verified:
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Common questions
How many calories are in Bon Ap' - Le Pain Au Seigle?
Bon Ap' - Le Pain Au Seigle by Jacquet has 222 kcal per 100 g.
How much protein is in Bon Ap' - Le Pain Au Seigle?
Bon Ap' - Le Pain Au Seigle contains 7 g of protein per 100 g.
Is Bon Ap' - Le Pain Au Seigle high in carbs?
Yes — carbohydrates provide 80% of its calories (42 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.
Is Bon Ap' - Le Pain Au Seigle low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Bon Ap' - Le Pain Au Seigle high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Bon Ap' - Le Pain Au Seigle a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bon Ap' - Le Pain Au Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (5 g). Overall that places it in band A.
How much Bon Ap' - Le Pain Au Seigle is 100 calories?
About 45 g of Bon Ap' - Le Pain Au Seigle equals 100 kcal.
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