Sweets · Nutrition facts

Milk Chocolate Brownie Flavor

344 kcal per 100 g, with 50 g protein, 30 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 bar (90 g)
High protein
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Milk Chocolate Brownie FlavorNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
50 g
Protein
54% of calories
30 g
Carbs
32% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 54%Carbs 32%Fat 14%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol5.6mg2% DV
Sodium177.8mg8% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581053272 · Data last verified:

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9400581053272

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Common questions

How many calories are in Milk Chocolate Brownie Flavor?

Milk Chocolate Brownie Flavor by MUSASHI has 344 kcal per 100 g. One serving (90 g) is about 310 kcal.

How much protein is in Milk Chocolate Brownie Flavor?

Milk Chocolate Brownie Flavor contains 50 g of protein per 100 g — about 45 g per 90 g serving.

Is Milk Chocolate Brownie Flavor a good source of protein?

Yes — 50 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Milk Chocolate Brownie Flavor a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Milk Chocolate Brownie Flavor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (4.4 g), protein (50 g). Overall that places it in band A.

How much Milk Chocolate Brownie Flavor is 100 calories?

About 29 g of Milk Chocolate Brownie Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Brownie Flavor a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Milk Chocolate Brownie Flavor high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.6 g fat (3.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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