Snacks · Nutrition facts

Milch-riegel Knusper

568 kcal per 100 g, with 8.3 g protein, 49.9 g carbs and 37.3 g fat. Full micronutrients and serving info below.

Serving: 22,3 g
Good proteinCalorie dense
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Milch-riegel KnusperNutri-Score ECompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
49.9 g
Carbs
35% of calories
37.3 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Sugar46.8g
Saturated fat21.3g106% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22145819 · Data last verified:

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Common questions

How many calories are in Milch-riegel Knusper?

Milch-riegel Knusper by Choceur has 568 kcal per 100 g. One serving (22 g) is about 127 kcal.

How much protein is in Milch-riegel Knusper?

Milch-riegel Knusper contains 8.3 g of protein per 100 g — about 1.9 g per 22 g serving.

Is Milch-riegel Knusper high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Milch-riegel Knusper high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Milch-riegel Knusper have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (46.8 g), saturated fat (21.3 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Milch-riegel Knusper is 100 calories?

About 18 g of Milch-riegel Knusper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milch-riegel Knusper high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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