Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23006232 · Data last verified:
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Common questions
How many calories are in Kaasflips?
Kaasflips by Kraax has 547 kcal per 100 g. One serving (25 g) is about 137 kcal.
How much protein is in Kaasflips?
Kaasflips contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Kaasflips high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Kaasflips high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Kaasflips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (5 g), sodium (740 mg). Overall that places it in band D.
How much Kaasflips is 100 calories?
About 18 g of Kaasflips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kaasflips high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Kaasflips high in sugar or fat?
Per 100 g it has 3.4 g sugar and 35 g fat (5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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