Snacks · Nutrition facts

Knusper Milch Riegel

by Chocóla,Penny,Stollwerck

559 kcal per 100 g, with 7.7 g protein, 51 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Knusper Milch RiegelNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
51 g
Carbs
37% of calories
36 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar48g
Saturated fat20g100% DV
Cholesterol24.2mg8% DV
Sodium116mg5% DV
Potassium287.3mg6% DV
Calcium220.7mg17% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23253384 · Data last verified:

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Common questions

How many calories are in Knusper Milch Riegel?

Knusper Milch Riegel by Chocóla,Penny,Stollwerck has 559 kcal per 100 g.

How much protein is in Knusper Milch Riegel?

Knusper Milch Riegel contains 7.7 g of protein per 100 g.

Is Knusper Milch Riegel high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Knusper Milch Riegel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Knusper Milch Riegel low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Knusper Milch Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (48 g), saturated fat (20 g). Overall that places it in band E.

How much Knusper Milch Riegel is 100 calories?

About 18 g of Knusper Milch Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Milch Riegel high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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