Snacks · Nutrition facts

Melk Chocolade

545 kcal per 100 g, with 8.4 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Melk ChocoladeNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
8.4 g
Protein
6% of calories
55 g
Carbs
41% of calories
32 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar54g
Saturated fat20g100% DV
Cholesterol22.6mg8% DV
Sodium100mg4% DV
Potassium262.2mg6% DV
Calcium209.9mg16% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23039742 · Data last verified:

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Common questions

How many calories are in Melk Chocolade?

Melk Chocolade by Chateau has 545 kcal per 100 g.

How much protein is in Melk Chocolade?

Melk Chocolade contains 8.4 g of protein per 100 g.

Is Melk Chocolade high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Melk Chocolade high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Melk Chocolade low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Melk Chocolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (54 g), saturated fat (20 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Melk Chocolade is 100 calories?

About 18 g of Melk Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melk Chocolade high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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