Snacks · Nutrition facts

Kakao Mandeln

by Wintertraum

541 kcal per 100 g, with 10.2 g protein, 47.2 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Kakao MandelnNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
10.2 g
Protein
8% of calories
47.2 g
Carbs
36% of calories
33.5 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar46.1g
Saturated fat15.7g78% DV
Cholesterol11.2mg4% DV
Sodium64mg3% DV
Potassium334.2mg7% DV
Calcium150.1mg12% DV
Iron1.7mg9% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22161147 · Data last verified:

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Common questions

How many calories are in Kakao Mandeln?

Kakao Mandeln by Wintertraum has 541 kcal per 100 g.

How much protein is in Kakao Mandeln?

Kakao Mandeln contains 10.2 g of protein per 100 g.

Is Kakao Mandeln a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kakao Mandeln high in sugar?

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Kakao Mandeln high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kakao Mandeln low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kakao Mandeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (46.1 g), saturated fat (15.7 g); points in favor come from protein (10.2 g). Overall that places it in band E.

How much Kakao Mandeln is 100 calories?

About 18 g of Kakao Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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