Fish & Seafood · Nutrition facts

Mejillón Cocido En Su Jugo Al Toque De Limón

35 kcal per 100 g, with 6.6 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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Mejillón Cocido En Su Jugo Al Toque De LimónNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
6.6 g
Protein
75% of calories
0 g
Carbs
0% of calories
1 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol43.5mg14% DV
Sodium720mg31% DV
Potassium201.1mg4% DV
Calcium37.4mg3% DV
Iron4.5mg25% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422107004774 · Data last verified:

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8422107004774

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Common questions

How many calories are in Mejillón Cocido En Su Jugo Al Toque De Limón?

Mejillón Cocido En Su Jugo Al Toque De Limón by Angulas Aguinaga has 35 kcal per 100 g.

How much protein is in Mejillón Cocido En Su Jugo Al Toque De Limón?

Mejillón Cocido En Su Jugo Al Toque De Limón contains 6.6 g of protein per 100 g.

Is Mejillón Cocido En Su Jugo Al Toque De Limón keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mejillón Cocido En Su Jugo Al Toque De Limón high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mejillón Cocido En Su Jugo Al Toque De Limón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Mejillón Cocido En Su Jugo Al Toque De Limón is 100 calories?

About 286 g of Mejillón Cocido En Su Jugo Al Toque De Limón equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mejillón Cocido En Su Jugo Al Toque De Limón high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Mejillón Cocido En Su Jugo Al Toque De Limón a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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