Lupini In Salamoia

Lupini In Salamoia by Salviani has 100 kcal per 100 g.

Lupini In Salamoia contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (11.6 g), protein (11.8 g). Overall that places it in band B.

About 100 g of Lupini In Salamoia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.