Other · Nutrition facts

Linsenaufstrich Gemüse Mediterran

by Followfood

151 kcal per 100 g, with 3.7 g protein, 10 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Linsenaufstrich Gemüse MediterranNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
10 g
Carbs
28% of calories
9.6 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium279.9mg6% DV
Calcium15.8mg1% DV
Iron0.5mg3% DV
Vitamin C21.5mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073462595 · Data last verified:

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4250073462595

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Common questions

How many calories are in Linsenaufstrich Gemüse Mediterran?

Linsenaufstrich Gemüse Mediterran by Followfood has 151 kcal per 100 g.

How much protein is in Linsenaufstrich Gemüse Mediterran?

Linsenaufstrich Gemüse Mediterran contains 3.7 g of protein per 100 g.

Is Linsenaufstrich Gemüse Mediterran high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Linsenaufstrich Gemüse Mediterran have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Linsenaufstrich Gemüse Mediterran is 100 calories?

About 66 g of Linsenaufstrich Gemüse Mediterran equals 100 kcal.

Is Linsenaufstrich Gemüse Mediterran a good source of vitamin C?

It is a good source: 21.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Linsenaufstrich Gemüse Mediterran high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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