Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260192840396 · Data last verified:
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Common questions
How many calories are in Das Tapfere Lupinchen - Tomate?
Das Tapfere Lupinchen - Tomate by Planet Nature has 144 kcal per 100 g. One serving (10 g) is about 14 kcal.
How much protein is in Das Tapfere Lupinchen - Tomate?
Das Tapfere Lupinchen - Tomate contains 2 g of protein per 100 g — about 0.2 g per 10 g serving.
Is Das Tapfere Lupinchen - Tomate high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Das Tapfere Lupinchen - Tomate a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Das Tapfere Lupinchen - Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Das Tapfere Lupinchen - Tomate is 100 calories?
About 69 g of Das Tapfere Lupinchen - Tomate equals 100 kcal.
Is Das Tapfere Lupinchen - Tomate a good source of potassium?
It is a moderate source: 372.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Das Tapfere Lupinchen - Tomate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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