Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260439665027 · Data last verified:
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Common questions
How many calories are in Chia Pudding?
Chia Pudding has 158 kcal per 100 g.
How much protein is in Chia Pudding?
Chia Pudding contains 5.4 g of protein per 100 g.
Is Chia Pudding low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chia Pudding a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chia Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (6 g). Overall that places it in band A.
How much Chia Pudding is 100 calories?
About 63 g of Chia Pudding equals 100 kcal.
Is Chia Pudding high in sugar or fat?
Per 100 g it has 5.3 g sugar and 9.1 g fat (4.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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