Other · Nutrition facts

Lentilles Corail

414 kcal per 100 g, with 26 g protein, 60 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
26 g
Protein
29% of calories
60 g
Carbs
68% of calories
1 g
Fat
3% of calories
Macro split
Protein 29%Carbs 68%Fat 3%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199923197 · Data last verified:

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3760199923197

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by Nahil has 414 kcal per 100 g.

How much protein is in Lentilles Corail?

Lentilles Corail contains 26 g of protein per 100 g.

Is Lentilles Corail a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Lentilles Corail low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Corail low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from fiber (15.4 g), protein (26 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 24 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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