Other · Nutrition facts

Weisse Riesenbohnen

398 kcal per 100 g, with 22.6 g protein, 60.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Weisse RiesenbohnenNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
22.6 g
Protein
26% of calories
60.4 g
Carbs
69% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber24.5g88% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250038943039 · Data last verified:

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4250038943039

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Common questions

How many calories are in Weisse Riesenbohnen?

Weisse Riesenbohnen has 398 kcal per 100 g.

How much protein is in Weisse Riesenbohnen?

Weisse Riesenbohnen contains 22.6 g of protein per 100 g.

Is Weisse Riesenbohnen a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Weisse Riesenbohnen low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Is Weisse Riesenbohnen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weisse Riesenbohnen a good source of fiber?

It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does Weisse Riesenbohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (24.5 g), protein (22.6 g). Overall that places it in band A.

How much Weisse Riesenbohnen is 100 calories?

About 25 g of Weisse Riesenbohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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