Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256669160 · Data last verified:
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Common questions
How many calories are in Linsenwaffeln?
Linsenwaffeln by REWE Bio has 378 kcal per 100 g.
How much protein is in Linsenwaffeln?
Linsenwaffeln contains 25 g of protein per 100 g.
Is Linsenwaffeln a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Linsenwaffeln a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Linsenwaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band A.
How much Linsenwaffeln is 100 calories?
About 26 g of Linsenwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsenwaffeln high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Linsenwaffeln a good source of potassium?
It is a moderate source: 746.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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