Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615847603 · Data last verified:
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Common questions
How many calories are in Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) =?
Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = by enerBIO, rossmann ener Bio has 378 kcal per 100 g.
How much protein is in Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) =?
Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = contains 25 g of protein per 100 g.
Is Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band A.
How much Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = is 100 calories?
About 26 g of Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Rossmann Ener Bio Bio-linsenwaffeln - Meersalz 90g 1.39€ 90 G (1 Kg = 15,44 €) = high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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