Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489616559 · Data last verified:
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Common questions
How many calories are in Alubiabohnen?
Alubiabohnen by Alma Latina has 391 kcal per 100 g.
How much protein is in Alubiabohnen?
Alubiabohnen contains 23.6 g of protein per 100 g.
Is Alubiabohnen a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Alubiabohnen high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2.2 g is sugar). It also delivers 24.9 g of fiber.
Is Alubiabohnen low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Alubiabohnen a good source of fiber?
It provides 24.9 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Alubiabohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (24.9 g), protein (23.6 g). Overall that places it in band A.
How much Alubiabohnen is 100 calories?
About 26 g of Alubiabohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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