Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850054851239 · Data last verified:
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Common questions
How many calories are in Lentil, Rice, Cauliflower Chips, Sea Salt?
Lentil, Rice, Cauliflower Chips, Sea Salt by Caulito’s has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Lentil, Rice, Cauliflower Chips, Sea Salt?
Lentil, Rice, Cauliflower Chips, Sea Salt contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Lentil, Rice, Cauliflower Chips, Sea Salt a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Lentil, Rice, Cauliflower Chips, Sea Salt high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Is Lentil, Rice, Cauliflower Chips, Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lentil, Rice, Cauliflower Chips, Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (607.1 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band B.
How much Lentil, Rice, Cauliflower Chips, Sea Salt is 100 calories?
About 22 g of Lentil, Rice, Cauliflower Chips, Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil, Rice, Cauliflower Chips, Sea Salt high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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