Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850697002524 · Data last verified:
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Common questions
How many calories are in Selecciones?
Selecciones by Mac'Ma has 469 kcal per 100 g. One serving (30 g) is about 141 kcal.
How much protein is in Selecciones?
Selecciones contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Selecciones high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Selecciones high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Selecciones a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Selecciones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (29 g), saturated fat (14 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band D.
How much Selecciones is 100 calories?
About 21 g of Selecciones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Selecciones high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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