Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126795 · Data last verified:
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Common questions
How many calories are in Lenticchie Da Lenticchia Di Altamura Igp?
Lenticchie Da Lenticchia Di Altamura Igp by Amo Essere, Eurospin has 94 kcal per 100 g.
How much protein is in Lenticchie Da Lenticchia Di Altamura Igp?
Lenticchie Da Lenticchia Di Altamura Igp contains 7.5 g of protein per 100 g.
Is Lenticchie Da Lenticchia Di Altamura Igp low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Da Lenticchia Di Altamura Igp high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Is Lenticchie Da Lenticchia Di Altamura Igp a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Lenticchie Da Lenticchia Di Altamura Igp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Lenticchie Da Lenticchia Di Altamura Igp is 100 calories?
About 106 g of Lenticchie Da Lenticchia Di Altamura Igp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lenticchie Da Lenticchia Di Altamura Igp high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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