Other · Nutrition facts

Alubias Bajo Contenido En Sal

82 kcal per 100 g, with 6.4 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Alubias Bajo Contenido En SalNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
6.4 g
Protein
37% of calories
11 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505062625 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410505062625

Dietly — AI Calorie Counter

Log Alubias Bajo Contenido En Sal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Alubias Bajo Contenido En Sal?

Alubias Bajo Contenido En Sal by Luengo has 82 kcal per 100 g.

How much protein is in Alubias Bajo Contenido En Sal?

Alubias Bajo Contenido En Sal contains 6.4 g of protein per 100 g.

Is Alubias Bajo Contenido En Sal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Alubias Bajo Contenido En Sal low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Alubias Bajo Contenido En Sal a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Alubias Bajo Contenido En Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Alubias Bajo Contenido En Sal is 100 calories?

About 122 g of Alubias Bajo Contenido En Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alubias Bajo Contenido En Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API