Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585012542 · Data last verified:
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Common questions
How many calories are in Lentejas Cocidas Extra?
Lentejas Cocidas Extra by BonÀrea has 92 kcal per 100 g.
How much protein is in Lentejas Cocidas Extra?
Lentejas Cocidas Extra contains 7 g of protein per 100 g.
Is Lentejas Cocidas Extra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Cocidas Extra a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Lentejas Cocidas Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Lentejas Cocidas Extra is 100 calories?
About 109 g of Lentejas Cocidas Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentejas Cocidas Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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