Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876063110 · Data last verified:
Compare Lentejas De La Armuña with another foodLog Lentejas De La Armuña in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentejas De La Armuña?
Lentejas De La Armuña by De nuestra tierra has 104 kcal per 100 g.
How much protein is in Lentejas De La Armuña?
Lentejas De La Armuña contains 9 g of protein per 100 g.
Is Lentejas De La Armuña low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.
Is Lentejas De La Armuña low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentejas De La Armuña a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lentejas De La Armuña have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band A.
How much Lentejas De La Armuña is 100 calories?
About 96 g of Lentejas De La Armuña equals 100 kcal.
Is Lentejas De La Armuña a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Lenteja Pardina De LeónDe nuestra tierra104 kcal · 9g proteinA
Alubia Roja CocidaDe Nuestra Tierra77 kcal · 5.8g proteinA
Alubias Cocidas Sin Sal AñadidaCarrefour82 kcal · 6.4g proteinA
Alubia CocidaCarrefour BIO, Carrefour82 kcal · 6.4g proteinA
Lenteja PardinaEl Corte Inglés104 kcal · 9g proteinA
Lenteja PardinaRincón del Segura104 kcal · 9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API