Dairy & Eggs · Nutrition facts

Le Fromage Doux

327 kcal per 100 g, with 20 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Fromage DouxNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
24% of calories
1 g
Carbs
1% of calories
27 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat19.6g98% DV
Cholesterol2.4mg1% DV
Sodium700mg30% DV
Potassium151.7mg3% DV
Calcium118.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20366940 · Data last verified:

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Common questions

How many calories are in Le Fromage Doux?

Le Fromage Doux by Chêne d'argent, Lidl Stiftung & Co. KG has 327 kcal per 100 g.

How much protein is in Le Fromage Doux?

Le Fromage Doux contains 20 g of protein per 100 g.

Is Le Fromage Doux a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Le Fromage Doux keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fromage Doux high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Le Fromage Doux high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Fromage Doux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (700 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Le Fromage Doux is 100 calories?

About 31 g of Le Fromage Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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