Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281036108302 · Data last verified:
Compare Lay’s Salt And Vinegar with another foodLog Lay’s Salt And Vinegar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lay’s Salt And Vinegar?
Lay’s Salt And Vinegar has 528 kcal per 100 g.
How much protein is in Lay’s Salt And Vinegar?
Lay’s Salt And Vinegar contains 6.4 g of protein per 100 g.
Is Lay’s Salt And Vinegar low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Lay’s Salt And Vinegar high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Lay’s Salt And Vinegar high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Is Lay’s Salt And Vinegar a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lay’s Salt And Vinegar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (15.2 g), sodium (832 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Lay’s Salt And Vinegar is 100 calories?
About 19 g of Lay’s Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Condiments foods
Explore all →
Kitkat Creamy Sauce Au Cacao Et Éclats De Gaufrettes 1kgNestlé, Kitkat556 kcal · 5.9g proteinD
Squeezer PistacheAH566 kcal · 6.7g proteinE
Smith's Salt & VinegarSmith's533 kcal · 6.3g proteinD
Stax German-style Curry KetchupLay’s533 kcal · 6.7g proteinD
Honey Mustard PringlesPringles540 kcal · 4g proteinE
Chee Zee Kick Of SpiceSunshine Snacks548 kcal · 4.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API