Chee Zee Kick Of Spice

Chee Zee Kick Of Spice by Sunshine Snacks has 548 kcal per 100 g.

Chee Zee Kick Of Spice contains 4.8 g of protein per 100 g.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 952.4 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (11.9 g), sodium (952.4 mg). Overall that places it in band E.

About 18 g of Chee Zee Kick Of Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 2.4 g sugar and 35.7 g fat (11.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.