Condiments · Nutrition facts

Smith's Salt & Vinegar

533 kcal per 100 g, with 6.3 g protein, 50 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (19 g)
Calorie densePotassium
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Smith's Salt & VinegarNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
50 g
Carbs
38% of calories
33.2 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.2g
Saturated fat20g100% DV
Trans fat0.5g
Sodium794.7mg35% DV
Potassium2126.3mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015257681 · Data last verified:

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Common questions

How many calories are in Smith's Salt & Vinegar?

Smith's Salt & Vinegar by Smith's has 533 kcal per 100 g. One serving (19 g) is about 101 kcal.

How much protein is in Smith's Salt & Vinegar?

Smith's Salt & Vinegar contains 6.3 g of protein per 100 g — about 1.2 g per 19 g serving.

Is Smith's Salt & Vinegar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Smith's Salt & Vinegar high in sodium?

Yes — 794.7 mg of sodium per 100 g, about 35% of the daily value.

Why does Smith's Salt & Vinegar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (20 g), sodium (794.7 mg). Overall that places it in band E.

How much Smith's Salt & Vinegar is 100 calories?

About 19 g of Smith's Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smith's Salt & Vinegar high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Smith's Salt & Vinegar a good source of potassium?

It is a good source: 2126.3 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

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