Snacks · Nutrition facts

La Colomba

339 kcal per 100 g, with 7 g protein, 48 g carbs and 13 g fat. Full micronutrients and serving info below.

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La ColombaNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
48 g
Carbs
57% of calories
13 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat7g35% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269793366 · Data last verified:

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Barcode

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7613269793366

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Common questions

How many calories are in La Colomba?

La Colomba has 339 kcal per 100 g.

How much protein is in La Colomba?

La Colomba contains 7 g of protein per 100 g.

Is La Colomba high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is La Colomba high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does La Colomba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (7 g). Overall that places it in band D.

How much La Colomba is 100 calories?

About 29 g of La Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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