Snacks · Nutrition facts

Milchbrötchen

362 kcal per 100 g, with 8.4 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
Track it in the free Dietly app
MilchbrötchenNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
9% of calories
52 g
Carbs
58% of calories
13 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar11g
Saturated fat3.5g18% DV
Cholesterol108.5mg36% DV
Sodium440mg19% DV
Potassium229.8mg5% DV
Calcium48.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404142257 · Data last verified:

Compare Milchbrötchen with another food

Barcode

scan it with any barcode app

7613404142257

Dietly — AI Calorie Counter

Log Milchbrötchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by Migros has 362 kcal per 100 g. One serving (35 g) is about 127 kcal.

How much protein is in Milchbrötchen?

Milchbrötchen contains 8.4 g of protein per 100 g — about 2.9 g per 35 g serving.

Why does Milchbrötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (11 g), saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Milchbrötchen is 100 calories?

About 28 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Milchbrötchen a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Milchbrötchen high in cholesterol?

It contains 108.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Milchbrötchen high in sugar or fat?

Per 100 g it has 11 g sugar and 13 g fat (3.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API