Snacks · Nutrition facts

Piemonteser

329 kcal per 100 g, with 6 g protein, 48 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 23 g
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PiemonteserNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
6 g
Protein
7% of calories
48 g
Carbs
59% of calories
12 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar39g
Saturated fat6g30% DV
Cholesterol0.2mg0% DV
Sodium92mg4% DV
Potassium273.7mg6% DV
Calcium41.5mg3% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312016244 · Data last verified:

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7613312016244

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Common questions

How many calories are in Piemonteser?

Piemonteser by Créa d'Or has 329 kcal per 100 g. One serving (23 g) is about 76 kcal.

How much protein is in Piemonteser?

Piemonteser contains 6 g of protein per 100 g — about 1.4 g per 23 g serving.

Is Piemonteser high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Piemonteser high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Piemonteser low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Piemonteser have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), saturated fat (6 g). Overall that places it in band D.

How much Piemonteser is 100 calories?

About 30 g of Piemonteser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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