Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425030791882 · Data last verified:
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Common questions
How many calories are in Légumes Secs Haricots?
Légumes Secs Haricots has 346 kcal per 100 g.
How much protein is in Légumes Secs Haricots?
Légumes Secs Haricots contains 22.3 g of protein per 100 g.
Is Légumes Secs Haricots a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Légumes Secs Haricots high in carbs?
Yes — carbohydrates provide 71% of its calories (61.3 g per 100 g, of which 5.9 g is sugar). It also delivers 21.3 g of fiber.
Is Légumes Secs Haricots a good source of fiber?
It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Légumes Secs Haricots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.3 g), protein (22.3 g). Overall that places it in band A.
How much Légumes Secs Haricots is 100 calories?
About 29 g of Légumes Secs Haricots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Légumes Secs Haricots high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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