Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691026060035 · Data last verified:
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Common questions
How many calories are in Kremfıstık Klasik Fıstık Ezmesi?
Kremfıstık Klasik Fıstık Ezmesi by Polmak Gold has 599 kcal per 100 g. One serving (20 g) is about 120 kcal.
How much protein is in Kremfıstık Klasik Fıstık Ezmesi?
Kremfıstık Klasik Fıstık Ezmesi contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Kremfıstık Klasik Fıstık Ezmesi a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Kremfıstık Klasik Fıstık Ezmesi high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Kremfıstık Klasik Fıstık Ezmesi high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Kremfıstık Klasik Fıstık Ezmesi low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kremfıstık Klasik Fıstık Ezmesi a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kremfıstık Klasik Fıstık Ezmesi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (20 g), saturated fat (9 g); points in favor come from fiber (7 g), protein (23 g). Overall that places it in band C.
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