Other · Nutrition facts

K-take It Veggie Cocogurt Natur

126 kcal per 100 g, with 1 g protein, 4.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carb
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K-take It Veggie Cocogurt NaturNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
4.2 g
Carbs
16% of calories
9.2 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar6.4g
Saturated fat9.8g49% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium219.2mg5% DV
Calcium10.9mg1% DV
Iron1.4mg8% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185470752 · Data last verified:

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4337185470752

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Common questions

How many calories are in K-take It Veggie Cocogurt Natur?

K-take It Veggie Cocogurt Natur by K- take it veggie has 126 kcal per 100 g. One serving (200 g) is about 252 kcal.

How much protein is in K-take It Veggie Cocogurt Natur?

K-take It Veggie Cocogurt Natur contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is K-take It Veggie Cocogurt Natur keto-friendly?

With 4.2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is K-take It Veggie Cocogurt Natur high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is K-take It Veggie Cocogurt Natur low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is K-take It Veggie Cocogurt Natur a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does K-take It Veggie Cocogurt Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much K-take It Veggie Cocogurt Natur is 100 calories?

About 79 g of K-take It Veggie Cocogurt Natur equals 100 kcal.

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