Other · Nutrition facts

Joghurt Buttermilch

89 kcal per 100 g, with 4.4 g protein, 15.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Joghurt ButtermilchNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
20% of calories
15.1 g
Carbs
70% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar14.6g
Saturated fat0.6g3% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500271350 · Data last verified:

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4025500271350

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Common questions

How many calories are in Joghurt Buttermilch?

Joghurt Buttermilch by Muller has 89 kcal per 100 g.

How much protein is in Joghurt Buttermilch?

Joghurt Buttermilch contains 4.4 g of protein per 100 g.

Is Joghurt Buttermilch high in carbs?

Yes — carbohydrates provide 70% of its calories (15.1 g per 100 g, of which 14.6 g is sugar). It also delivers 14.6 g of fiber.

Is Joghurt Buttermilch low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Joghurt Buttermilch a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Joghurt Buttermilch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g); points in favor come from fiber (14.6 g). Overall that places it in band A.

How much Joghurt Buttermilch is 100 calories?

About 112 g of Joghurt Buttermilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Buttermilch high in sugar or fat?

Per 100 g it has 14.6 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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