Other · Nutrition facts

Thai-pfanne

75 kcal per 100 g, with 3.3 g protein, 12 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Thai-pfanneNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
19% of calories
12 g
Carbs
68% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol7.5mg2% DV
Sodium336mg15% DV
Potassium124mg3% DV
Calcium26.3mg2% DV
Iron0.9mg5% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300104066 · Data last verified:

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Barcode

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4037300104066

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Common questions

How many calories are in Thai-pfanne?

Thai-pfanne by Erasco has 75 kcal per 100 g.

How much protein is in Thai-pfanne?

Thai-pfanne contains 3.3 g of protein per 100 g.

Is Thai-pfanne low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Thai-pfanne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Thai-pfanne is 100 calories?

About 133 g of Thai-pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thai-pfanne high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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