Other · Nutrition facts

Porridge Mit Vollkornhafer Beerentrio

101 kcal per 100 g, with 4 g protein, 16.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Porridge Mit Vollkornhafer BeerentrioNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
16.6 g
Carbs
68% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.9g
Saturated fat0.8g4% DV
Cholesterol1.7mg1% DV
Sodium48mg2% DV
Potassium162mg3% DV
Calcium91.2mg7% DV
Iron0.5mg3% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40466446 · Data last verified:

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Common questions

How many calories are in Porridge Mit Vollkornhafer Beerentrio?

Porridge Mit Vollkornhafer Beerentrio by Milram has 101 kcal per 100 g.

How much protein is in Porridge Mit Vollkornhafer Beerentrio?

Porridge Mit Vollkornhafer Beerentrio contains 4 g of protein per 100 g.

Is Porridge Mit Vollkornhafer Beerentrio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Porridge Mit Vollkornhafer Beerentrio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Porridge Mit Vollkornhafer Beerentrio is 100 calories?

About 99 g of Porridge Mit Vollkornhafer Beerentrio equals 100 kcal.

Is Porridge Mit Vollkornhafer Beerentrio high in sugar or fat?

Per 100 g it has 9.9 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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