Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489817581 · Data last verified:
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Common questions
How many calories are in Mini Corn Cobs?
Mini Corn Cobs by Freshona has 113 kcal per 100 g. One serving (80 g) is about 90 kcal.
How much protein is in Mini Corn Cobs?
Mini Corn Cobs contains 4 g of protein per 100 g — about 3.2 g per 80 g serving.
Is Mini Corn Cobs low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mini Corn Cobs a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mini Corn Cobs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4 g). Overall that places it in band A.
How much Mini Corn Cobs is 100 calories?
About 88 g of Mini Corn Cobs equals 100 kcal.
Is Mini Corn Cobs high in sugar or fat?
Per 100 g it has 11 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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