Soft Pitted Apricots

Soft Pitted Apricots by Alesto has 110 kcal per 100 g. One serving (221 g) is about 243 kcal.

Soft Pitted Apricots contains 4.5 g of protein per 100 g — about 9.9 g per 221 g serving.

Yes — carbohydrates provide 70% of its calories (18.7 g per 100 g, of which 2.1 g is sugar). It also delivers 1.5 g of fiber.

Yes — just 42.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 91 g of Soft Pitted Apricots equals 100 kcal.

Per 100 g it has 2.1 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.