Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489479833 · Data last verified:
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Common questions
How many calories are in Garlic Puree?
Garlic Puree by Lidl has 107 kcal per 100 g.
How much protein is in Garlic Puree?
Garlic Puree contains 5.3 g of protein per 100 g.
Is Garlic Puree high in carbs?
Yes — carbohydrates provide 74% of its calories (18.7 g per 100 g, of which 1.3 g is sugar). It also delivers 2.8 g of fiber.
Is Garlic Puree low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.
Is Garlic Puree low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Garlic Puree have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Garlic Puree is 100 calories?
About 93 g of Garlic Puree equals 100 kcal.
Is Garlic Puree a good source of potassium?
It is a moderate source: 508.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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