Other · Nutrition facts

Tomatennmark

90 kcal per 100 g, with 4.5 g protein, 16 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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TomatennmarkNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
21% of calories
16 g
Carbs
74% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium51mg2% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057403270 · Data last verified:

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4039057403270

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Common questions

How many calories are in Tomatennmark?

Tomatennmark by BioGourmet has 90 kcal per 100 g.

How much protein is in Tomatennmark?

Tomatennmark contains 4.5 g of protein per 100 g.

Is Tomatennmark high in carbs?

Yes — carbohydrates provide 74% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 1.2 g of fiber.

Is Tomatennmark high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomatennmark low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tomatennmark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Tomatennmark is 100 calories?

About 111 g of Tomatennmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatennmark a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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