Meat · Nutrition facts

Jambon Cuit Label Rouge

143 kcal per 100 g, with 21.5 g protein, 0.5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
21.5 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
6.3 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.3g12% DV
Sodium772mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2846059013640 · Data last verified:

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Barcode

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2846059013640

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Common questions

How many calories are in Jambon Cuit Label Rouge?

Jambon Cuit Label Rouge has 143 kcal per 100 g.

How much protein is in Jambon Cuit Label Rouge?

Jambon Cuit Label Rouge contains 21.5 g of protein per 100 g.

Is Jambon Cuit Label Rouge a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Label Rouge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Label Rouge high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon Cuit Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Jambon Cuit Label Rouge is 100 calories?

About 70 g of Jambon Cuit Label Rouge equals 100 kcal.

Is Jambon Cuit Label Rouge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.3 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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